S:HE Embodiment Tracker
This tracker holds daily practice, self-inquiry, and self-centering in sacred balance.
Because embodiment takes 3,000 repetitions, tracking our actions is an essential way of ensuring we move towards our highest iteration when we don’t have the dojo or spiritual community at home.
It trains us to:
Start with sacred silence, and body movement (primal matrix necessities).
Take whatever thought is limiting us in a given day and turn that around to liberate our energy.
Prioritize goals AND care.
Celebrate wins.
These habits lead to soviergnty and the alchemical potential of the human being.
Xo Jenna
This tracker holds daily practice, self-inquiry, and self-centering in sacred balance.
Because embodiment takes 3,000 repetitions, tracking our actions is an essential way of ensuring we move towards our highest iteration when we don’t have the dojo or spiritual community at home.
It trains us to:
Start with sacred silence, and body movement (primal matrix necessities).
Take whatever thought is limiting us in a given day and turn that around to liberate our energy.
Prioritize goals AND care.
Celebrate wins.
These habits lead to soviergnty and the alchemical potential of the human being.
Xo Jenna
This tracker holds daily practice, self-inquiry, and self-centering in sacred balance.
Because embodiment takes 3,000 repetitions, tracking our actions is an essential way of ensuring we move towards our highest iteration when we don’t have the dojo or spiritual community at home.
It trains us to:
Start with sacred silence, and body movement (primal matrix necessities).
Take whatever thought is limiting us in a given day and turn that around to liberate our energy.
Prioritize goals AND care.
Celebrate wins.
These habits lead to soviergnty and the alchemical potential of the human being.
Xo Jenna