Golden Fall Reset: Join Jenna McDonald’s Online Yoga & Life Cultivation Series!
🍁 Discover Inner Harmony this Fall 🍁
Welcome the crisp autumn air with Jenna McDonald’s transformative Fall Friday Morning Yoga & Life Cultivation Flow—an invigorating online series designed to deepen your connection with yourself and nature. From September 13th to November 22nd, join us every Friday from 9:00 to 10:15 am for an 11-week journey towards holistic well-being.
🌟 What to Expect 🌟
Somatic & Vedic Meditations: Unlock profound inner peace and clarity with guided meditations that harmonize body and mind, rooted in ancient wisdom.
Strength Conditioning: Build resilience and power with targeted strength exercises that enhance your physical and mental fortitude.
Fascial Release: Release tension and increase flexibility through specialized techniques that soothe your connective tissues.
Qi Gong for Centering: Restore balance and vitality with gentle movements that align your energy and cultivate a sense of groundedness.
Why Join?
In this thoughtfully crafted series, Jenna integrates holistic body metaphors and Central Nervous System Release techniques to foster a deep sense of focus and connectivity. By blending modern practices with ancient traditions, this course is designed to:
Enhance Your Focus: Sharpen your mental clarity and presence.
Connect with Body, Land, and Nature: Strengthen your relationship with your physical self and the natural world.
Promote Nervous System Health: Support your body’s ability to regulate stress and rejuvenate.
🗓️ Series Details 🗓️
Start Date: September 13th
End Date: November 22nd
Time: Fridays, 9:00 - 10:15 am (PST)
Duration: 11 Classes
Investment: $233
✨ Ready to Transform Your Fall? ✨
Secure your spot today and embark on a journey of self-discovery and empowerment with Jenna McDonald. Spaces are limited, so don’t miss this opportunity to cultivate a deeper connection to yourself and the world around you.
🍁 Discover Inner Harmony this Fall 🍁
Welcome the crisp autumn air with Jenna McDonald’s transformative Fall Friday Morning Yoga & Life Cultivation Flow—an invigorating online series designed to deepen your connection with yourself and nature. From September 13th to November 22nd, join us every Friday from 9:00 to 10:15 am for an 11-week journey towards holistic well-being.
🌟 What to Expect 🌟
Somatic & Vedic Meditations: Unlock profound inner peace and clarity with guided meditations that harmonize body and mind, rooted in ancient wisdom.
Strength Conditioning: Build resilience and power with targeted strength exercises that enhance your physical and mental fortitude.
Fascial Release: Release tension and increase flexibility through specialized techniques that soothe your connective tissues.
Qi Gong for Centering: Restore balance and vitality with gentle movements that align your energy and cultivate a sense of groundedness.
Why Join?
In this thoughtfully crafted series, Jenna integrates holistic body metaphors and Central Nervous System Release techniques to foster a deep sense of focus and connectivity. By blending modern practices with ancient traditions, this course is designed to:
Enhance Your Focus: Sharpen your mental clarity and presence.
Connect with Body, Land, and Nature: Strengthen your relationship with your physical self and the natural world.
Promote Nervous System Health: Support your body’s ability to regulate stress and rejuvenate.
🗓️ Series Details 🗓️
Start Date: September 13th
End Date: November 22nd
Time: Fridays, 9:00 - 10:15 am (PST)
Duration: 11 Classes
Investment: $233
✨ Ready to Transform Your Fall? ✨
Secure your spot today and embark on a journey of self-discovery and empowerment with Jenna McDonald. Spaces are limited, so don’t miss this opportunity to cultivate a deeper connection to yourself and the world around you.
🍁 Discover Inner Harmony this Fall 🍁
Welcome the crisp autumn air with Jenna McDonald’s transformative Fall Friday Morning Yoga & Life Cultivation Flow—an invigorating online series designed to deepen your connection with yourself and nature. From September 13th to November 22nd, join us every Friday from 9:00 to 10:15 am for an 11-week journey towards holistic well-being.
🌟 What to Expect 🌟
Somatic & Vedic Meditations: Unlock profound inner peace and clarity with guided meditations that harmonize body and mind, rooted in ancient wisdom.
Strength Conditioning: Build resilience and power with targeted strength exercises that enhance your physical and mental fortitude.
Fascial Release: Release tension and increase flexibility through specialized techniques that soothe your connective tissues.
Qi Gong for Centering: Restore balance and vitality with gentle movements that align your energy and cultivate a sense of groundedness.
Why Join?
In this thoughtfully crafted series, Jenna integrates holistic body metaphors and Central Nervous System Release techniques to foster a deep sense of focus and connectivity. By blending modern practices with ancient traditions, this course is designed to:
Enhance Your Focus: Sharpen your mental clarity and presence.
Connect with Body, Land, and Nature: Strengthen your relationship with your physical self and the natural world.
Promote Nervous System Health: Support your body’s ability to regulate stress and rejuvenate.
🗓️ Series Details 🗓️
Start Date: September 13th
End Date: November 22nd
Time: Fridays, 9:00 - 10:15 am (PST)
Duration: 11 Classes
Investment: $233
✨ Ready to Transform Your Fall? ✨
Secure your spot today and embark on a journey of self-discovery and empowerment with Jenna McDonald. Spaces are limited, so don’t miss this opportunity to cultivate a deeper connection to yourself and the world around you.